Chenrezig Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
Chenrezig is the embodiment of compassion and through this practice we aim to awaken the same qualities of loving-kindness and compassion in ourselves. It is easily accessible and, as such, is a great introduction to Tibetan Buddhist practice and prayer for people new to this tradition. Chenrezig practice can be practiced without empowerment but if you have a chance to take it, is is recommended. If you are doing this practice regularly, it is recommended that you will get a reading transmission for the practice.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Sunday Evening Dharma Talk
THE PATH OF MAHAMUDRA
Part 5: Guru-yoga: Blessings of the root and lineage teachers and as the most direct and profound method to the quick recognition of the nature of mind
A twice monthly teaching by Choje Lama Rabsang. These evenings include teachings and short meditations led by Lama Rabsang. The teachings are open and suitable for anyone, buddhists and non-buddhists alike. Many of the teaching topics are requested by the community. If you have a topic in your mind of which you would like to hear Lama Rabsang to teach from a Buddhist view point, please send us your request.
Teacher: Choje Lama Rabsang
Suggested donation (in-person & online):
£10 / £8 (monthly supporters, low income) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Medicine Buddha Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
The Medicine Buddha, (Sangye Menla), is the Buddha of health and healing, both the outer, physical, and the inner, mental. His form is a deep blue colour, like that of the lapis lazuli semi-precious stone. His practice is considered to be a very powerful method for healing and increasing the restorative powers of oneself and others. Also it helps to overcome the inner sickness of attachment, hatred and ignorance, and so to meditate on the Medicine Buddha can help to decrease physical and mental illness and suffering.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Mahakala Puja
MONTHLY MAHAKALA PUJA
Once a month (date varying according to the lunar calendar)
Attending: In-Person only
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Chenrezig Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
Chenrezig is the embodiment of compassion and through this practice we aim to awaken the same qualities of loving-kindness and compassion in ourselves. It is easily accessible and, as such, is a great introduction to Tibetan Buddhist practice and prayer for people new to this tradition. Chenrezig practice can be practiced without empowerment but if you have a chance to take it, is is recommended. If you are doing this practice regularly, it is recommended that you will get a reading transmission for the practice.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Sunday Evening Dharma Talk
THE PATH OF MAHAMUDRA
Part 6: An introduction and brief explanation of the ground, path and fruition Mahamudra.
A twice monthly teaching by Choje Lama Rabsang. These evenings include teachings and short meditations led by Lama Rabsang. The teachings are open and suitable for anyone, buddhists and non-buddhists alike. Many of the teaching topics are requested by the community. If you have a topic in your mind of which you would like to hear Lama Rabsang to teach from a Buddhist view point, please send us your request.
Teacher: Choje Lama Rabsang
Suggested donation (in-person & online):
£10 / £8 (monthly supporters, low income) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Guru Rinpoche Puja
Prayers to Guru Rinpoche are considered to be increasingly potent during these difficult times, and he is often invoked for protection and the removing obstacles. Konchok Chidu sadhana is also a Guru Yoga practice, one of the most profound, the highest and most secret way of accomplishing the mind of Guru Rinpoche. It helps to avert spiritual obstacles and pacifies all negativity on the path to enlightenment.
Once a month we will do Konchok Chidu, “The Embodiment of the Precious Ones”, puja which is a Guru Rinpoche sadhana that encompasses the Three Roots.
You can attend the puja also through ZOOM.
The puja text can be found HERE
Medicine Buddha Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
The Medicine Buddha, (Sangye Menla), is the Buddha of health and healing, both the outer, physical, and the inner, mental. His form is a deep blue colour, like that of the lapis lazuli semi-precious stone. His practice is considered to be a very powerful method for healing and increasing the restorative powers of oneself and others. Also it helps to overcome the inner sickness of attachment, hatred and ignorance, and so to meditate on the Medicine Buddha can help to decrease physical and mental illness and suffering.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Chenrezig Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
Chenrezig is the embodiment of compassion and through this practice we aim to awaken the same qualities of loving-kindness and compassion in ourselves. It is easily accessible and, as such, is a great introduction to Tibetan Buddhist practice and prayer for people new to this tradition. Chenrezig practice can be practiced without empowerment but if you have a chance to take it, is is recommended. If you are doing this practice regularly, it is recommended that you will get a reading transmission for the practice.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Sunday Evening Dharma Talk
Four Dharmas of Gampopa
A twice monthly teaching by Choje Lama Rabsang. These evenings include teachings and short meditations led by Lama Rabsang. The teachings are open and suitable for anyone, buddhists and non-buddhists alike. Many of the teaching topics are requested by the community. If you have a topic in your mind of which you would like to hear Lama Rabsang to teach from a Buddhist view point, please send us your request.
Teacher: Choje Lama Rabsang
Suggested donation (in-person & online):
£10 / £8 (monthly supporters, low income) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Medicine Buddha Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
The Medicine Buddha, (Sangye Menla), is the Buddha of health and healing, both the outer, physical, and the inner, mental. His form is a deep blue colour, like that of the lapis lazuli semi-precious stone. His practice is considered to be a very powerful method for healing and increasing the restorative powers of oneself and others. Also it helps to overcome the inner sickness of attachment, hatred and ignorance, and so to meditate on the Medicine Buddha can help to decrease physical and mental illness and suffering.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Mahakala Puja
MONTHLY MAHAKALA PUJA
Once a month (date varying according to the lunar calendar)
Attending: In-Person only
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Chenrezig Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
Chenrezig is the embodiment of compassion and through this practice we aim to awaken the same qualities of loving-kindness and compassion in ourselves. It is easily accessible and, as such, is a great introduction to Tibetan Buddhist practice and prayer for people new to this tradition. Chenrezig practice can be practiced without empowerment but if you have a chance to take it, is is recommended. If you are doing this practice regularly, it is recommended that you will get a reading transmission for the practice.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Sunday Evening Dharma Talk
Tilopa’s Six Words of Advice
A twice monthly teaching by Choje Lama Rabsang. These evenings include teachings and short meditations led by Lama Rabsang. The teachings are open and suitable for anyone, buddhists and non-buddhists alike. Many of the teaching topics are requested by the community. If you have a topic in your mind of which you would like to hear Lama Rabsang to teach from a Buddhist view point, please send us your request.
Teacher: Choje Lama Rabsang
Suggested donation (in-person & online):
£10 / £8 (monthly supporters, low income) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Medicine Buddha Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
The Medicine Buddha, (Sangye Menla), is the Buddha of health and healing, both the outer, physical, and the inner, mental. His form is a deep blue colour, like that of the lapis lazuli semi-precious stone. His practice is considered to be a very powerful method for healing and increasing the restorative powers of oneself and others. Also it helps to overcome the inner sickness of attachment, hatred and ignorance, and so to meditate on the Medicine Buddha can help to decrease physical and mental illness and suffering.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Guru Rinpoche Puja
Prayers to Guru Rinpoche are considered to be increasingly potent during these difficult times, and he is often invoked for protection and the removing obstacles. Konchok Chidu sadhana is also a Guru Yoga practice, one of the most profound, the highest and most secret way of accomplishing the mind of Guru Rinpoche. It helps to avert spiritual obstacles and pacifies all negativity on the path to enlightenment.
Once a month we will do Konchok Chidu, “The Embodiment of the Precious Ones”, puja which is a Guru Rinpoche sadhana that encompasses the Three Roots.
You can attend the puja also through ZOOM.
The puja text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Chenrezig Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
Chenrezig is the embodiment of compassion and through this practice we aim to awaken the same qualities of loving-kindness and compassion in ourselves. It is easily accessible and, as such, is a great introduction to Tibetan Buddhist practice and prayer for people new to this tradition. Chenrezig practice can be practiced without empowerment but if you have a chance to take it, is is recommended. If you are doing this practice regularly, it is recommended that you will get a reading transmission for the practice.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Sunday Evening Dharma Talk
The Three Non-Distractions (Maying, Maying, Maying)
A twice monthly teaching by Choje Lama Rabsang. These evenings include teachings and short meditations led by Lama Rabsang. The teachings are open and suitable for anyone, buddhists and non-buddhists alike. Many of the teaching topics are requested by the community. If you have a topic in your mind of which you would like to hear Lama Rabsang to teach from a Buddhist view point, please send us your request.
Teacher: Choje Lama Rabsang
Suggested donation (in-person & online):
£10 / £8 (monthly supporters, low income) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Medicine Buddha Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
The Medicine Buddha, (Sangye Menla), is the Buddha of health and healing, both the outer, physical, and the inner, mental. His form is a deep blue colour, like that of the lapis lazuli semi-precious stone. His practice is considered to be a very powerful method for healing and increasing the restorative powers of oneself and others. Also it helps to overcome the inner sickness of attachment, hatred and ignorance, and so to meditate on the Medicine Buddha can help to decrease physical and mental illness and suffering.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Mahakala Puja
MONTHLY MAHAKALA PUJA
Once a month (date varying according to the lunar calendar)
Attending: In-Person only
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Chenrezig Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
Chenrezig is the embodiment of compassion and through this practice we aim to awaken the same qualities of loving-kindness and compassion in ourselves. It is easily accessible and, as such, is a great introduction to Tibetan Buddhist practice and prayer for people new to this tradition. Chenrezig practice can be practiced without empowerment but if you have a chance to take it, is is recommended. If you are doing this practice regularly, it is recommended that you will get a reading transmission for the practice.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Guru Rinpoche Puja
Prayers to Guru Rinpoche are considered to be increasingly potent during these difficult times, and he is often invoked for protection and the removing obstacles. Konchok Chidu sadhana is also a Guru Yoga practice, one of the most profound, the highest and most secret way of accomplishing the mind of Guru Rinpoche. It helps to avert spiritual obstacles and pacifies all negativity on the path to enlightenment.
Once a month we will do Konchok Chidu, “The Embodiment of the Precious Ones”, puja which is a Guru Rinpoche sadhana that encompasses the Three Roots.
You can attend the puja also through ZOOM.
The puja text can be found HERE
Welcoming of the New Year
Tuesday 31st December 7-8pm
We will be welcoming the New Year 2025 with meditation for peace within and without (loving-kindness and compassion), Guru Rinpoche prayers to remove obstacles and making light offerings. You are welcome to join in person or online!
Zoom link HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Choje Lama Rabsang
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Ngondro Teaching Day
For those who wish to begin the Ngondro (The Chariot Traversing the Noble Path) practice, Lama Rabsang will give detailed explanation and reading transmission for the first practice, Refuge & Prostrations. This day is only for those who wish to start the practice.
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Medicine Buddha Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
The Medicine Buddha, (Sangye Menla), is the Buddha of health and healing, both the outer, physical, and the inner, mental. His form is a deep blue colour, like that of the lapis lazuli semi-precious stone. His practice is considered to be a very powerful method for healing and increasing the restorative powers of oneself and others. Also it helps to overcome the inner sickness of attachment, hatred and ignorance, and so to meditate on the Medicine Buddha can help to decrease physical and mental illness and suffering.
You can attend the puja in person or through ZOOM
The text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Guru Rinpoche Puja
Prayers to Guru Rinpoche are considered to be increasingly potent during these difficult times, and he is often invoked for protection and the removing obstacles. Konchok Chidu sadhana is also a Guru Yoga practice, one of the most profound, the highest and most secret way of accomplishing the mind of Guru Rinpoche. It helps to avert spiritual obstacles and pacifies all negativity on the path to enlightenment.
Once a month we will do Konchok Chidu, “The Embodiment of the Precious Ones”, puja which is a Guru Rinpoche sadhana that encompasses the Three Roots.
You can attend the puja also through ZOOM.
The puja text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Sunday Evening Dharma Talk
THE PATH OF MAHAMUDRA
Part 5: Mandala-offering: For the profound accumulation of merit necessary for attainment of complete Buddhahood
A twice monthly teaching by Choje Lama Rabsang. These evenings include teachings and short meditations led by Lama Rabsang. The teachings are open and suitable for anyone, buddhists and non-buddhists alike. Many of the teaching topics are requested by the community. If you have a topic in your mind of which you would like to hear Lama Rabsang to teach from a Buddhist view point, please send us your request.
Teacher: Choje Lama Rabsang
Suggested donation (in-person & online):
£10 / £8 (monthly supporters, low income) HERE
Attending: In-person & Zoom HERE
Lama Rabsang’s Birthday Coffee & Cake
You are welcome to join us for a little celebration for Lama Rabsang's 56th birthday, with cake and refreshments. This event will be held at the centre just before his Sunday Evening Dharma Talk.
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Chenrezig Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
Chenrezig is the embodiment of compassion and through this practice we aim to awaken the same qualities of loving-kindness and compassion in ourselves. It is easily accessible and, as such, is a great introduction to Tibetan Buddhist practice and prayer for people new to this tradition. Chenrezig practice can be practiced without empowerment but if you have a chance to take it, is is recommended. If you are doing this practice regularly, it is recommended that you will get a reading transmission for the practice.
You can attend the puja in person or through ZOOM
The text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Discovering the Buddha Within Year 3: Original Purity
The programme which started in 2023 at Palpung Wales continues to its third and last level, Original Purity.
More info HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Sunday Evening Dharma Talk
THE PATH OF MAHAMUDRA
Part 4: Vajrasattva: A Purification practice for the eradication of one’s negative karma and karmic imprints
A twice monthly teaching by Choje Lama Rabsang. These evenings include teachings and short meditations led by Lama Rabsang. The teachings are open and suitable for anyone, buddhists and non-buddhists alike. Many of the teaching topics are requested by the community. If you have a topic in your mind of which you would like to hear Lama Rabsang to teach from a Buddhist view point, please send us your request.
Teacher: Choje Lama Rabsang
Suggested donation (in-person & online):
£10 / £8 (monthly supporters, low income) HERE
Attending: In-person & Zoom HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Guru Rinpoche Puja
This puja will be filmed by the BBC for the forthcoming series Prayers And Reflections. We would love to have as many people in the shrine as we can for this special event, so we would be very grateful if you can join in the puja in person if you can! The filmmakers would also like to interview some of the attendees, so please contact the centre office prior to the event if you would like to be interviewed.
Prayers to Guru Rinpoche are considered to be increasingly potent during these difficult times, and he is often invoked for protection and the removing obstacles. Konchok Chidu sadhana is also a Guru Yoga practice, one of the most profound, the highest and most secret way of accomplishing the mind of Guru Rinpoche. It helps to avert spiritual obstacles and pacifies all negativity on the path to enlightenment.
Once a month we will do Konchok Chidu, “The Embodiment of the Precious Ones”, puja which is a Guru Rinpoche sadhana that encompasses the Three Roots.
You can also attend the puja through ZOOM.
The puja text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
CENTRE CLOSED ON THIS DAY
We are closed on this Saturday due to staff holidays. We will open again as usual on Tuesday 9th September.
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Medicine Buddha Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
The Medicine Buddha, (Sangye Menla), is the Buddha of health and healing, both the outer, physical, and the inner, mental. His form is a deep blue colour, like that of the lapis lazuli semi-precious stone. His practice is considered to be a very powerful method for healing and increasing the restorative powers of oneself and others. Also it helps to overcome the inner sickness of attachment, hatred and ignorance, and so to meditate on the Medicine Buddha can help to decrease physical and mental illness and suffering.
You can attend the puja in person or through ZOOM
The text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Guru Rinpoche Puja
Prayers to Guru Rinpoche are considered to be increasingly potent during these difficult times, and he is often invoked for protection and the removing obstacles. Konchok Chidu sadhana is also a Guru Yoga practice, one of the most profound, the highest and most secret way of accomplishing the mind of Guru Rinpoche. It helps to avert spiritual obstacles and pacifies all negativity on the path to enlightenment.
Once a month we will do Konchok Chidu, “The Embodiment of the Precious Ones”, puja which is a Guru Rinpoche sadhana that encompasses the Three Roots.
You can attend the puja also through ZOOM.
The puja text can be found HERE
Community / Volunteering Day
Saturday 30th August 10.30am-4.30pm
These days are for the community to spend time with each other in a more informal manner, working together at the Centre and in the garden. We usually focus on a specific volunteering project these days because many hands make light work! You are very welcome to join the full day, or just parts of it.
See the full schedule for the day & booking HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Sunday Evening Dharma Talk
THE PATH OF MAHAMUDRA
Part 3: Going for refuge: Establishes one’s commitment to the Three Jewels & Bodhicitta
A twice monthly teaching by Choje Lama Rabsang. These evenings include teachings and short meditations led by Lama Rabsang. The teachings are open and suitable for anyone, buddhists and non-buddhists alike. Many of the teaching topics are requested by the community. If you have a topic in your mind of which you would like to hear Lama Rabsang to teach from a Buddhist view point, please send us your request.
Teacher: Choje Lama Rabsang
Suggested donation (in-person & online):
£10 / £8 (monthly supporters, low income) HERE
Attending: In-person & Zoom HERE